This issue had circulated a while ago, when the technology became popular. A lot of articles and journals published how gadgets will ruin our life without knowing it. Although a lot of gadgets users are aware of how gadgets can destroy our health, still there are still users are not aware of it.
Number one victim are children. Nowadays, children are already exposed to gadgets like tablets and mobile phones. They can't live without these gadgets, unlike before when the technology are not that popular, children way back are happy playing with other children.
How it will destroy our body?
But now, its different from the old times. Not only children affected but also adults. Technology is important since it really help a lot of people specially in terms of communication, but technology also changed people lifestyles.
So how it destroys our health? Well here are some negative impact that we can get in long exposure of gadgets:
- Sleep Deprivation - this is the most common problem users can get. It can alter your sleep once you used your gadget. This situation can cause serious problem if you will not control the use of your gadget.
- Stress - Spending on the internet after school or work without resting can cause you stress because you are not relaxing your mind.
- Hand Injuries - the common injuries we can get is carpal tunnel syndrome. Users who used computer too much without resting your hand can cause you this kind of injury. Better have a rest or break when using computer.
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